Have you ever wondered what it would be like to have a psychic reading? Whether you’re curious about the future, seeking guidance, or simply intrigued by the mystical world, a psychic reading can offer insights and clarity. But what exactly can you expect during a psychic reading? In this article, we’ll take you on a step-by-step journey through the process of a psychic reading, from preparation to the reading itself. You’ll discover how to choose a psychic, set your intentions, and clear your mind before the reading. We’ll also explore what happens during the initial consultation, the different psychic methods and tools that may be used, and how to actively participate in the reading. With a focus on receiving psychic messages, understanding symbols and signs, and interpreting the guidance received, this guide will help demystify the psychic reading process and provide you with a better understanding of what to expect during your session.
Contents
- Preparation
- The Initial Consultation
- The Reading Process
- Insights and Guidance
- Conclusion
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Frequently Asked Questions
- 1. Can I get a psychic reading for any specific area of my life?
- 2. How long does a psychic reading typically last?
- 3. Can I ask questions during the psychic reading?
- 4. How do psychics receive information during a reading?
- 5. Can psychic readings predict the future with certainty?
- 6. Are psychic readings only for believers in the supernatural?
- 7. Can a psychic reading solve all my problems?
- 8. What if I don’t resonate with the psychic during the reading?
- 9. Will a psychic reading tell me exactly what choices to make?
- 10. How often should I get a psychic reading?
- References
Preparation
- Research and Choose a Psychic: When preparing for a psychic reading, it’s important to take the time to research and choose a reputable psychic. Look for psychics who have positive reviews, years of experience, and expertise in the specific area you’re interested in. By doing your homework, you can ensure that you’re connecting with a professional who resonates with you and can provide the guidance you’re seeking. Exploring online directories, reading testimonials, and seeking recommendations from friends or online communities can all help you find the right psychic for your needs. For more tips on choosing a psychic, check out our article “Common Mistakes to Avoid When Choosing a Psychic.”
- Set Your Intention: Before your psychic reading, it’s important to set a clear intention for what you hope to gain from the experience. Take some time to reflect on the specific questions or areas of your life that you’d like guidance or insight on. By clarifying your intention, you create a focused energy that allows the psychic to better tune in to your needs. Writing down your intentions or meditating on them can be helpful in solidifying your desires and ensuring that you’re open to receiving the guidance that aligns with your highest good.
- Clear Your Mind: To get the most out of your psychic reading, it’s essential to clear your mind and create a calm and receptive space within yourself. Take some time before your reading to engage in relaxation techniques such as deep breathing, meditation, or listening to soothing music. This helps to quiet your mind chatter and open yourself up to receiving the psychic messages clearly. Avoid consuming caffeine or engaging in any activities that may make you feel anxious or distracted before your reading. By creating a peaceful atmosphere within yourself, you create a conducive environment for the psychic to connect with your energy and provide accurate insights.
1. Research and Choose a Psychic
- Check the Psychic’s Background: When researching and choosing a psychic, it’s important to gather information about their background and experience. Look for psychics who have a proven track record and a solid reputation. Read reviews and testimonials from previous clients to get an idea of their accuracy and the quality of their readings. Additionally, check if the psychic is affiliated with any professional organizations or has relevant certifications.
- Consider the Psychic’s Specialties: Psychics often have different areas of expertise and specialties. Some may excel in love and relationships, while others may focus on career guidance or connecting with spirits. Consider your own needs and what specific area you’re seeking guidance in. This will help you find a psychic who specializes in that area and can provide insights tailored to your needs. For more information on different psychic specialties, check out our article on “Understanding Different Psychic Specialties.”
- Trust Your Intuition: As you research and read about different psychics, trust your intuition and gut feelings. Pay attention to any intuitive nudges or signs that guide you towards a particular psychic. Your intuition is a powerful tool in choosing the right psychic for you. If you have any doubts or reservations about a specific psychic, it’s important to listen to your instincts and continue your search until you find someone you feel comfortable and aligned with.
- Ask Questions: Prior to booking a reading, don’t hesitate to reach out to the psychic and ask any questions you may have. This can include inquiries about their process, the type of information they provide, and any specific areas of expertise they have. By asking questions, you can gain a better understanding of the psychic’s approach and determine if they are the right fit for you. For a list of helpful questions to ask before booking a reading, check out our article on “Important Questions to Ask a Psychic Before Booking a Reading.”
2. Set Your Intention
Setting your intention is a crucial step in preparing for a psychic reading. By clearly defining what you hope to gain from the experience, you create a focused energy that helps guide the reading in a meaningful way. When setting your intention, it’s important to be specific and ask yourself what areas of your life you seek guidance or insight on. Are you looking for clarity in your career? Do you need guidance in your relationships? Are you seeking answers about your spiritual path? By identifying these key areas, you provide the psychic with a clear direction in which to channel their energy and abilities.
To set your intention, you can start by writing down your questions or areas of focus. This helps to organize your thoughts and ensures that you cover all the important aspects during your reading. You may also want to take some time to meditate or visualize your desired outcome. See yourself receiving the guidance you seek and imagine how it will positively impact your life. By doing this, you create a powerful energetic connection to your intentions.
During the reading, it’s important to communicate your intentions to the psychic. Let them know what areas you would like to explore and any specific questions you have. This allows the psychic to align their energy with yours and provide insights that are relevant and meaningful. Remember, the more specific you are with your intentions, the more accurate and helpful the guidance is likely to be.
Setting your intention before a psychic reading helps to create a focused energy and allows the psychic to tune in to your needs and desires. It sets the stage for a productive and insightful session, bringing you closer to the answers and guidance you seek.
3. Clear Your Mind
When preparing for a psychic reading, one of the crucial steps is to clear your mind. Clearing your mind allows you to be open and receptive to the psychic’s messages and insights. Here are some effective ways to achieve a clear state of mind:
- Deep Breathing: Take a few moments to focus on your breath. Inhale deeply through your nose, hold for a few seconds, and then exhale slowly through your mouth. Repeat this process several times to help calm your mind and release any tension.
- Meditation: Engage in a short meditation session to quiet the mental chatter. Find a quiet and comfortable space, close your eyes, and focus on your breath or a specific mantra. Allow any thoughts that arise to simply pass by without judgment or attachment.
- Journaling: Write down any racing thoughts or concerns before your reading. By putting your thoughts on paper, you can release them from your mind and create mental clarity.
- Affirmations: Repeat positive affirmations to shift your mindset to a more positive and receptive state. Phrases such as “I am open to receiving guidance” or “I trust the process of the reading” can help center your mind and prepare you for the session.
- Grounding: Engage in grounding exercises to anchor yourself in the present moment. You can do this by visualizing roots extending from your feet into the Earth, feeling connected and supported by the ground beneath you.
Remember, the key is to let go of any preconceived notions or expectations and approach the reading with an open mind. By clearing your mind, you create a space for the psychic insights to flow freely and provide you with the guidance you seek.
The Initial Consultation
- Getting to Know Each Other: The initial consultation of a psychic reading is often used as a way for both the psychic and the client to get to know each other. The psychic may start by introducing themselves and explaining their background and experience. They may also ask you general questions about yourself to establish a connection. This phase is crucial for building rapport and creating a comfortable atmosphere before diving into the reading. It’s an opportunity for you to ask any questions you may have about the psychic’s process or approach, allowing you to feel more at ease and confident in the reading.
- Sharing Information: During the initial consultation, it’s common for the psychic to ask you to share some information about yourself and the specific areas of your life that you’re seeking guidance on. This can include details such as your name, birth date, or any specific questions you may have. Providing this information gives the psychic a starting point and helps them to focus their energy and intuition on your unique situation. Remember to be open and honest in your responses, as withholding information can hinder the accuracy of the reading.
1. Getting to Know Each Other
During the initial consultation of a psychic reading, the psychic will begin by getting to know you on a personal level. This is an essential step as it helps the psychic establish a connection and build rapport with you. They may ask you about your name, date of birth, and possibly some general questions about your life circumstances. This information allows the psychic to tune into your energy more effectively and provide you with more accurate insights. It’s important to be open and honest during this process, as withholding information or being guarded can hinder the psychic’s ability to connect with you. Likewise, take this time to ask any questions you may have about the psychic’s experience, methods, or specialties. This will help you gain a better understanding of their approach and ensure that you feel comfortable moving forward with the reading. Remember, building a strong connection and mutual trust with your psychic is crucial for a successful reading. So, participate actively, and embrace the opportunity to establish a positive and authentic connection with the psychic.
2. Sharing Information
During a psychic reading, the process of sharing information is a crucial aspect. Once you have established a connection with the psychic, it is important to provide them with relevant information to enhance the accuracy and depth of the reading. The psychic may begin by asking you for general information about yourself, such as your name and date of birth. This allows them to tune into your energy and create a stronger connection. It is essential to share any specific questions or concerns you have, as this will guide the psychic in providing meaningful guidance. Be open and honest about your intentions and what you hope to gain from the reading. If you have any specific areas of your life you wish to focus on, such as relationships, career, or spirituality, let the psychic know. This helps them to direct their energy and insights towards those areas. By sharing this information, you empower the psychic to provide you with the most accurate and relevant guidance possible. Remember, the more open and transparent you are, the more valuable and insightful your reading will be.
The Reading Process
- Psychic Methods and Tools: During a psychic reading, the psychic may employ various methods and tools to connect with your energy and receive psychic information. Some common methods include tarot card readings, astrology, numerology, palmistry, or the use of crystals. Each psychic may have their own unique approach, so it’s important to have an open mind and be receptive to the different techniques that may be used.
- Psychic Abilities at Work: Psychics possess different psychic abilities, such as clairvoyance (the ability to see images), clairaudience (the ability to hear messages), or clairsentience (the ability to sense emotions or energies). These abilities allow psychics to tap into unseen realms and receive messages from spirit guides, loved ones who have passed away, or intuitive insights. The psychic will use their abilities to interpret the information they receive and provide you with guidance and clarity.
- Asking Questions: Throughout the reading, the psychic may encourage you to ask questions or seek clarification on specific areas of your life. This allows you to actively participate in the reading and guide the direction of the session. By asking questions, you can gain deeper insights into your concerns, receive guidance on decision-making, or seek advice on specific life situations. Don’t hesitate to speak up and ask for additional information or details if something is unclear to you.
- Active Participation: A psychic reading is a collaborative process, and your active participation is crucial. Be open and honest with the psychic about your thoughts, feelings, and experiences. The more you share, the more the psychic can tune into your energy and provide accurate guidance. Remember, psychics are not mind-readers, so it’s important to communicate openly and honestly to ensure the best possible reading experience.
1. Psychic Methods and Tools
Psychics use various methods and tools to tap into energies, receive messages, and provide guidance during a reading. Here are some common psychic methods and tools you may encounter:
- Tarot Cards: Tarot cards are a popular tool used by psychics to gain insights into different aspects of a person’s life. Each card has its own symbolism and meaning, and the psychic will interpret the cards’ messages to provide guidance and clarity. The cards are shuffled and drawn in a specific spread, allowing the psychic to gain deeper insights into your current situation, past influences, and potential future outcomes.
- Oracle Cards: Similar to tarot cards, oracle cards are also used to provide guidance and insight. However, oracle card decks have a broader range of themes and imagery compared to traditional tarot decks. The psychic will intuitively select cards from the deck and interpret the messages they convey based on their intuition and the symbolism of the cards.
- Psychometry: Psychometry is a psychic method where the psychic receives information by touching or holding an object connected to the person seeking the reading. By tapping into the energy imprinted on the object, the psychic can gain insights into the person’s past, present, or future.
- Mediumship: Mediums have the ability to communicate with spirits or those who have passed away. During a psychic reading, a medium may connect with the energy of a deceased loved one, relaying messages or offering guidance to the person receiving the reading. This can provide comfort and closure to those seeking to connect with their departed loved ones.
- Clairvoyance: Clairvoyance is the ability to perceive information or events beyond normal sensory perception. Psychics who possess clairvoyant abilities may receive visions, images, or symbols that offer insights into the person’s life or future. These visual impressions are interpreted and understood by the psychic to offer guidance and understanding.
Keep in mind that not all psychics use tools, and some may rely solely on their intuitive abilities. The choice of method or tool used during a psychic reading ultimately depends on the psychic’s preferences and abilities. It’s important to have an open mind and trust the guidance you receive, regardless of the method or tool used by the psychic.
2. Psychic Abilities at Work
- Clairvoyance: Clairvoyance is the psychic ability to see images, visions, or symbols that hold meaning. During a reading, a psychic with clairvoyant abilities may receive visual impressions or “mental snapshots” that provide insights into your past, present, or future. These images can be literal or symbolic and can help the psychic gain a deeper understanding of your situation.
- Clairaudience: Clairaudience is the psychic ability to hear messages or sounds from the spiritual realm. A psychic with clairaudient abilities may receive auditory information such as voices, whispers, or even music. These messages can come from spirit guides, deceased loved ones, or higher beings, and can offer guidance, warnings, or encouragement.
- Clairsentience: Clairsentience is the psychic ability to sense or feel energy and emotions. Psychics with clairsentient abilities can tune into your emotional state and the energetic vibrations surrounding you. This empathic connection allows them to pick up on your feelings, intentions, and the energy of people or situations in your life. By tapping into this ability, a psychic can provide insights into your relationships, personal growth, and emotional well-being.
- Mediumship: Mediumship is the psychic ability to connect with spirits who have passed away. A psychic medium can serve as a bridge between the physical world and the spirit realm, allowing communication with loved ones who have crossed over. Mediums can receive messages, validations, and even specific details from spirit guides or deceased loved ones to provide comfort, closure, and guidance.
- Intuition: Intuition is an inherent psychic ability that we all possess to some degree. Psychics often rely on their intuition to receive information and insights beyond the physical senses. This intuitive guidance can come in the form of gut feelings, strong hunches, or sudden realizations. It is a valuable tool that helps psychics navigate the reading process and provide accurate and meaningful information.
3. Asking Questions
When it comes to a psychic reading, asking questions can greatly enhance the experience and provide you with specific guidance tailored to your needs. Here are a few key points to keep in mind when asking questions during your session:
- Be Specific: When formulating your questions, try to be as specific as possible. This helps the psychic to focus their energy and provide you with detailed and accurate information. Instead of asking a vague question like, “What does my future hold?” consider asking something more precise like, “What can I expect in my career in the next six months?” The more specific your question, the more specific and helpful the psychic’s response will be.
- Don’t Limit Yourself: While it’s important to be specific, it’s also essential to remain open-minded and not restrict the guidance you receive. Sometimes, the answers you seek may come in unexpected ways or relate to areas of your life you hadn’t considered. Allow the psychic to explore different aspects and provide insights beyond your initial questions. This can lead to a more comprehensive and insightful reading.
- Ask Open-Ended Questions: Instead of asking questions that can be answered with a simple “yes” or “no,” try to ask open-ended questions that encourage the psychic to provide more in-depth information. For example, instead of asking, “Will I find love this year?” you could ask, “What can I do to attract a fulfilling partnership into my life?” Open-ended questions promote a dialogue and allow for a richer exchange of information between you and the psychic.
- Trust Your Intuition: As you ask your questions, trust your intuition and go with what feels right. If a certain question doesn’t resonate with you or if you feel drawn to ask something else, follow that inner guidance. Your intuition can guide you towards the most relevant and transformative questions to ask during your psychic reading.
Remember, asking insightful and well-thought-out questions can greatly enhance your psychic reading and provide you with the guidance and clarity you seek. Take some time to prepare your questions in advance, and be open and receptive to the responses you receive during your session.
4. Active Participation
- Ask Open-Ended Questions: When participating in a psychic reading, it’s important to ask open-ended questions that allow for in-depth exploration and insight. Instead of asking yes or no questions, try to frame your inquiries in a way that prompts the psychic to provide more detailed answers. For example, instead of asking, “Will I find love?” you can ask, “What can I do to attract a loving and compatible partner into my life?” This allows the psychic to tap into your energy and provide guidance that empowers you to take action.
- Share Relevant Information: To facilitate a deeper connection and more accurate reading, it’s important to share relevant information with the psychic. This can include details about your past experiences, current challenges, and future aspirations. The more the psychic knows about your circumstances, the better they can provide guidance and insights tailored to your specific situation. Be open and honest with the psychic, as this helps them to establish a strong energetic connection and provide you with the most beneficial guidance.
- Listen with an Open Mind: Active participation in a psychic reading also involves listening with an open mind and being receptive to the messages and guidance being offered. While it’s natural to have certain expectations or desires for the reading, it’s important to approach it with an open and curious mindset. Remember that the psychic is acting as a conduit for higher wisdom and may provide insights or messages that you hadn’t anticipated. Stay present and attentive during the reading, and be open to receiving information that may initially seem unfamiliar or unexpected.
- Take Notes and Reflect: To make the most of your psychic reading, consider taking notes during or after the session. This allows you to capture the key points, messages, and guidance provided by the psychic. Reviewing these notes later can help you further integrate the insights received and take appropriate action in your life. Additionally, take some time to reflect on the messages and guidance you received. Consider how they resonate with your current circumstances and how you can apply them to create positive changes in your life.
Insights and Guidance
Receiving Psychic Messages:
During a psychic reading, one of the main goals is to receive psychic messages and insights. Psychics have different ways of receiving these messages, which can include clairvoyance (seeing images or visions), clairaudience (hearing messages), or clairsentience (feeling emotions or physical sensations). They may also use various tools such as tarot cards, crystals, or pendulums to aid in receiving and interpreting the messages. These psychic messages can come through as thoughts, images, feelings, or even direct words. It’s essential to stay open and receptive during your reading to allow these messages to come through clearly.
Understanding Symbols and Signs:
Psychic messages often come in the form of symbols and signs, and it’s important to understand their meaning. Symbols and signs can be highly personal and unique to each individual, as they are often based on the psychic’s interpretation and your own personal experiences and belief systems. It’s crucial to communicate with the psychic and ask for clarification if you are unsure about any symbols or signs that come up during the reading. Remember, psychics are there to provide guidance and help you understand the messages, so don’t hesitate to ask questions.
Interpreting the Messages:
Interpreting the psychic messages is an important part of the reading process. It’s crucial to approach the interpretation with an open mind and trust in the psychic’s abilities. Sometimes the messages may not make immediate sense to you, but they may become clearer with time or through further reflection. Keep in mind that psychics are conduits for the messages, and they are there to provide guidance and insights based on their abilities. It’s essential to take the messages as guidance and not as fixed predictions, as our choices and actions can influence the outcomes of certain situations.
The insights and guidance provided during a psychic reading can be valuable tools for personal growth, self-reflection, and decision-making. By staying open and receptive to the messages, asking for clarification when needed, and approaching the interpretation with an open mind, you can make the most of your psychic reading experience and gain valuable insights into various aspects of your life.
1. Receiving Psychic Messages
Receiving psychic messages is a key part of the psychic reading process. During the session, the psychic may begin to receive intuitive impressions, symbols, or messages from the spiritual realm. These messages can come through various channels, such as clairvoyance (visual images), clairaudience (auditory messages), or clairsentience (emotional or physical sensations). As the psychic delivers these messages, it’s important to be open and receptive. Listen attentively to what they share and take note of any words, images, or feelings that resonate with you. Trust your own intuition and gut instincts as you receive these messages. It’s important to note that not all messages may make sense immediately. Some may require time for reflection and further understanding. Keep an open mind and allow the messages to unfold in their own time. Remember, a psychic reading is meant to provide guidance and insights, but ultimately, it’s up to you to interpret and apply the information received to your own life journey. Embrace the process with curiosity and an open heart, and you may receive valuable messages that can positively impact your life.
2. Understanding Symbols and Signs
- Pay Attention to Symbols and Signs: During a psychic reading, it’s common for psychics to receive information through symbols and signs. These symbols can come in various forms, such as images, numbers, colors, or even words. It’s important to stay open and receptive to these symbols, as they often hold significant meaning and messages. When a psychic mentions a specific symbol or sign, take a moment to reflect on what it might represent to you personally. Trust your intuition and the feelings that arise as you consider the symbol’s significance.
- Ask for Clarification: If you’re unsure about the meaning of a symbol or sign mentioned by the psychic, don’t hesitate to ask for further clarification. Psychics are there to provide guidance and help you understand the messages they receive. They may be able to provide additional insights or explanations that can shed light on the symbols and signs you’re encountering. Remember, the psychic wants you to have a meaningful experience, so don’t be afraid to ask questions and seek clarity.
- Keep a Symbol Journal: To deepen your understanding of symbols and signs, consider keeping a symbol journal. After your psychic reading, take some time to write down any symbols or signs that stood out to you. Reflect on their possible meanings and how they relate to your life and current circumstances. Over time, as you encounter similar symbols or signs in your daily life, you can refer back to your journal and see if they hold any relevance or connection to the guidance provided during your psychic reading.
3. Interpreting the Messages
Interpreting the messages received during a psychic reading can be a fascinating and insightful process. Once the psychic has relayed the information and guidance they’ve received, it’s important to take the time to understand and interpret these messages in a way that resonates with you. Keep in mind that psychic messages can often be symbolic or metaphorical, so it’s essential to stay open-minded and receptive to different interpretations. Trust your intuition and pay attention to any gut feelings or instincts that arise when hearing the messages. Reflect on how the messages align with your current life situation and experiences. Ask yourself questions such as, “What does this message mean to me?” or “How can I apply this guidance in my life?” Journaling about the messages can also be helpful in gaining further clarity and insight. If there are any specific symbols mentioned during the reading, research their potential meanings or consult with the psychic for further explanation. Remember, ultimately, you are the interpreter of the messages, and they should resonate with you on a personal level. Trust yourself and your ability to understand and apply the guidance received from the psychic reading.
Conclusion
In conclusion, a psychic reading can be a powerful and enlightening experience. By taking the time to research and choose a reputable psychic, setting clear intentions, and clearing your mind before the reading, you create a strong foundation for a meaningful session. During the reading, you can expect to engage in a conversation with the psychic, sharing information and asking questions. The psychic may use various methods and tools to tune into your energy and provide insights and guidance. It’s important to actively participate in the reading and maintain an open mind to receive psychic messages. These messages may come in different forms, such as symbols or signs, and it’s crucial to work with the psychic to interpret and understand their meaning. As the reading comes to an end, you’ll have gained valuable insights and guidance that can help you navigate your life journey. Remember, a psychic reading is a collaborative process, and the more open and receptive you are, the more beneficial the experience will be. So embrace the mysteries of the psychic realm and be prepared to embark on a transformative journey during your psychic reading.
Frequently Asked Questions
1. Can I get a psychic reading for any specific area of my life?
Yes, absolutely! Psychics specialize in various areas such as love and relationships, career guidance, spiritual development, and more. You can choose a psychic who aligns with your specific needs and seek insights and guidance in that particular area.
2. How long does a psychic reading typically last?
The duration of a psychic reading can vary depending on the individual psychic and the type of reading you choose. On average, a reading can last anywhere from 30 to 60 minutes. Some psychics also offer shorter or longer sessions, so it’s best to check with them beforehand.
3. Can I ask questions during the psychic reading?
Yes, asking questions is encouraged during a psychic reading. It helps you clarify and gain deeper insights into the areas you’re seeking guidance on. Remember to prepare your questions in advance so that you make the most of your time with the psychic.
4. How do psychics receive information during a reading?
Psychics receive information through various means, including intuition, clairvoyance (seeing images or visions), clairaudience (hearing messages), and clairsentience (sensing emotions or physical sensations). Some psychics also use divination tools like tarot cards, crystals, or astrology charts to assist in their readings.
5. Can psychic readings predict the future with certainty?
Psychic readings provide guidance and insight into your current situation and potential outcomes based on the choices you make in the present moment. Remember that the future is not set in stone, and our actions and decisions can influence the outcomes we experience.
6. Are psychic readings only for believers in the supernatural?
No, psychic readings are available to anyone who is curious or seeking guidance, regardless of their beliefs. It’s not necessary to have a certain belief system to benefit from the insights and guidance provided by psychics.
7. Can a psychic reading solve all my problems?
While psychic readings can offer valuable insights and guidance, it’s important to remember that they are not meant to solve all your problems. They serve as a tool to help you gain clarity, make informed decisions, and navigate your life’s challenges with a deeper understanding.
8. What if I don’t resonate with the psychic during the reading?
If you find that you don’t resonate with the psychic during the reading or feel that the connection is not strong, it’s okay to politely express your concerns. You can either ask for clarification or request to connect with another psychic who might be a better fit for you.
9. Will a psychic reading tell me exactly what choices to make?
Psychic readings provide guidance and insight into potential outcomes based on your current energy and circumstances. However, the final decision and choice always rest with you. A psychic reading can help you gain clarity and make more informed decisions, but it’s up to you to choose the path that feels right for you.
10. How often should I get a psychic reading?
The frequency of psychic readings depends on your personal preferences and needs. Some people may choose to have regular readings, such as once a month or every few months, while others may opt for occasional readings when they need guidance or support.